Shelly McDonald - Caribbean Workout : Aerobics x264 aac [MP4]


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Torrent Hash : F25A9B78B7D37570CEA2736AD00866E85AC82A69
Torrent Added : 1 Year+ in Other - Other
Torrent Size : 1.03 GB


Shelly McDonald - Caribbean Workout : Aerobics x264 aac [MP4]
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Torrent File Content (4 files)


Shelly McDonald - Caribbean Workout; Aerobics
     Low Impact Aerobics.mp4 -
264.96 MB

     Hi-Lo Aerobics.mp4 -
264.66 MB

     Low Impact Aerobics 2.mp4 -
264.71 MB

     Hi-Lo Aerobics 2.mp4 -
264.81 MB



Description



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Shot on location on the beautiful Caribbean island of Barbados, Caribbean Workout is one of the longest running exercise programs on television. For the past 10 years, this renowned fitness program has featured a variety of easy-to-follow exercise routines designed to strengthen the muscles, burn fat and increase overall fitness levels.

Caribbean Workout Aerobics features 2 Low-impact and 2 Hi-low aerobic routines. Lively dance beats provide the momentum for these invigorating regimes, which are a fun way to burn calories and reduce fat. These excellent cardiovascular workouts are guaranteed to get the heart pumping and the fat burning.

Hi-lo Aerobics
Hi-lo Aerobics 2
Low Impact Aerobics
Low Impact Aerobics 2

Video; x264; 720*480 (4:3); 1510 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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